reakthrough studies show that the RIGHT combination of exercises in the RIGHT order is what makes you burn calories, add defining muscle, and abolish squishy body fat. A fat-blasting workout doesn’t have to take hours to produce results. Imagine all the time you would save if your workout was only 5 minutes a day.
Inches Off! Your Tummy is the newest exercise and eating plan from best-selling weight loss expert Jorge Cruise for:
A flat belly · Solid core · Slimmer figure · A tight bottom
You can eliminate your trouble spots in as little as 4 weeks!
Jorge’s cutting-edge routine in Inches Off! Your Tummy is simple. Complete five 60-second exercises with no rest to supercharge your fat burn and help you slim down in just 4 weeks! You will learn how to:
• Multitask your muscles for faster results!
Inches Off! Your Tummy challenges virtually every muscle in your body nonstop for the entire 5 minutes, so not only are you working at a heart-pumping intensity, but you are building muscle from head to toe. You can tone your whole body without wasting hours in a gym!
• Light up your “afterburners” for all-day fat burning!
Combining the most efficient exercises into a quick routine gets your body pumped to burn more calories the rest of the day. In fact, you’ll burn up to 400 more calories per day with Inches Off! Your Tummy.
• Work out at home—no gym needed!
Research has shown that those who exercise at home keep off an average of 10 more pounds than those who work out in a gym. Inches Off! Your Tummy gives you an easy-to-follow whole-body workout that you can do at home. You’ll save so much valuable time in your already-busy life but still get the slimming, toned, and sexy results you are striving for.
First: Jorge Cruise’s 5-Minute Fitness Formula consists of fun and challenging “compound” exercises, which means they target as many muscles as possible in one set of movements. You’re literally packing a longer workout’s number of exercises into a shorter, more efficient window.
SECOND: New research has shown that shorter workouts performed at a higher intensity (or intervals)—with added resistance—can build more muscle and burn more fat than steady-state workouts that keep you in the gym for hours each week.
Plus, the “afterburn” of these more intense workouts can have you torching up to an extra 400 calories per day!
Jorge, author of the #1 New York Times bestseller The 100, knows what it’s like to struggle living with excess weight. After being overweight for most of his childhood and young adulthood, his father’s illness led Jorge to focus on his own health. He lost over 40 pounds and has dedicated his life to helping others lose weight.
Jorge Cruise has spent his career studying the constantly evolving science of exercise. Now he unveils a new plan that eliminates the biggest exercise excuse for busy people on the go: “I don’t have the time.”